|image by Whitton & White|
Today I've realized I need to regroup and deal with my stressors through healthy forms of self-care. Going for a walk, writing in my journal, painting my toenails, calling a friend, and reading my scriptures are all much healthier ways to lessen my anxiety and feelings of self doubt. Remembering to be patient and taking lots of deep breaths usually helps too.
It's not always easy to move forward with a happy spirit, especially when you're dealing with a lot of unknowns and life changes. This quote from Gordon B. Hinckley is a good reminder to keep an eternal perspective and attitude. I do have faith in his words that if we strive to move forward with a happy spirit things will indeed work out.